Here is a fabulous recipe for salmon that you can prepare on the BBQ or in the oven. You can also use low-sodium Tamari sauce as a healthier alternative. Tamari is also gluten-free.
My new best friend is a Slow Cooker. What could be better than dumping a bunch of healthy ingredients into a pot, turning it on and walking away?! This recipe does just that.
If you’re anything like me, you are constantly on the go. These raw date bars are full of so many good things that I pop a small one into my mouth whenever I need a quick pick me up, without the guilt!
Tumeric and ginger, known for their anti-inflammatory properties, give this dish an added boost of health. the flavor of this riced cauliflower is so delicious, that I dare you to have any leftovers!
The Hadley’s Date Shake is a definite highlight for the drive up to Palm Springs. However, that shake is loaded with calories. This version is half the calories and all the taste! It can also be made dairy-free!
I just got off the phone with Sheera Goren, co-creator of Zygo. What is Zygo, you may ask? It is the next big thing in work-out accessories, and I am ordering two as we speak.
