Health and Lifestyle

This is a delicious recipe for lunch or dinner!

This is a delicious dairy free green pesto roasted chicken with cherry tomatoes and carrots. It is super healthy and packed with nutrients! A great well rounded meal for you and family and friends!

This fresh lasagna, with its home-made chunky marinara, is a real winner. Store the extra marinara sauce in the fridge for additional meals.

To say that this chicken dish was a recent hit at our family Shabbat dinner would be an understatement! I have had the recipe for over thirty years, having first discovered it in Victoria Principle’s Book, “The Diet Principle”. I forgot all about it until recently, when I pulled it out to make for a family dinner. It got high marks from everyone.

This delicious saffron rice with almond raisins was a hit at our recent holiday meal.

Here is my roundup of the Fab Four for Fall! I test drove a bunch of new products that I received from Bloomingdales and Space NK, and these are the ones that made the cut!

Talk about a multi-tasking salad! This one is loaded with all things good and nutritious; From beta carotene, (among other important nutrients), packed with butternut squash, to omega-3 loaded walnuts. Arugula, which is a superfood, is loaded with vitamin A, C, and folate, and provides 100% of your daily vitamin K intake, which is important in preventing blood clotting.

Nothing says fall like a hearty nutritious soup that warms you to the bone. This one fits that bill perfectly! …

Stop the presses! This is hands-down the easiest and most delicious fish recipe I have tasted and cooked! If you are looking for a fish recipe, look no further. This one is a winner!