Health and Lifestyle

Here is my line up for the start of 2020! Each of these products are my faves for the start of the new month, new year, and new decade!

Easy and fast, this Quiche Florentine makes for the perfect morning bite!

Are you a Glow Girl? After reading my article about Melissa Meyers, the quintessential Glow Girl, you will be too!

When I was searching for a paleo-friendly salad, I came across this one on the Paleo Running Mama website. It’s absolutely wonderful and bursting with flavor and nutrients!

This is a great stew when you’re needing a pick me up of healthy veggies!

Heirloom carrots are best when roasted. Here’s my foolproof recipe!

This wonderful recipe by Warren Brown combines the naturally sweet flavors of carrots and apples and is perfect at any time of the year.

This is a great soup that is packed with nutrients!

When my friend, Jan Reichmann, posted this on her Facebook page, I asked her for the recipe. She sent it over immediately, and it is now added to my favorite cookies, especially at this time of year. Soft, moist, and delicious. This cookie is a snap to prepare. It won’t last long, so double the recipe!